Response Magic 
The Truth - 52
The Truth, The Whole
Truth and Nothing But The Truth
Each
one of us has different levels of resiliency when it comes to dealing with our
life situations.
Do you need to learn some ways of becoming more resilient?
Go through these few questions to find out!
Do you worry constantly and cycle with negative self-talk?
Do
you have difficulty concentrating?
Do
you get mad and react easily?
Do
you have recurring neck or headaches?
Do
you grind your teeth?
Do
you frequently feel overwhelmed, anxious or depressed?
Do
you feed your stress with unhealthy habits-eating or drinking excessively,
smoking, arguing, or avoiding yourself and life in other ways?
The most important first step in dealing with your stress is to accept and acknowledge that it is your emotional reaction to a situation or event in your life that causes your stress, not the situation itself.
We cannot often do anything about the situation, but we can work with our reaction to the situation-this is where our power is!
Now that is *The Truth, the WHOLE Truth and nothing but the Truth*
--------------------------Jerry
-the First
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Situations are bound to happen, but our reaction towards them will either promote us or deteriorate us as the case maybe. Life has its own up amd down, let use learn to manage what ever comes our way. Thank you for sharing
ReplyDeleteNothing lasts forever and no condition is permanent
ReplyDeleteBe consoled