Sunday, November 6, 2016

PHYTOSCIENCE OFFERS 1

Don't Put Life Off Until Tomorrow!







When a man is born, his life's countdown has already started and each day makes him get older and brings him closer to his grave.

This is one fact that all men have to understand and internalize it.

Whether we like it or not, life is going on,
in good weather and bad weather, it is going in,
in cold and winter, summer and autumn,
whether the sun is high up there in the air in the day time or the moon is there in the night time;
whether it is raining cats and dogs or burning flesh with heat;
Life is going on

In sickness and in health, life is going on
In riches and poverty, life is going on

Even when the taste of living is gone, life goes on

It doesn't wait for anyone; it doesn't wait for fairer weather or any of such things.

Being conscious of this fact, it makes no sense then to POSTPONE  or PUT OFF life until a latter day or date.

Life is to be lived everyday
It is to be a daily experience and no one has it on

A lot of people have the dream to be this or be that, to have this or have that before they start living their lives ...
but today I want to remind you that LIFE IS LIVED IN STAGES and missing out on any of the stages especially at the younger age makes one suffer from ARRESTED DEVELOPMENT and thus get stuck to childhood acts and habits.

Each life stage comes with its own fantasies, hard facts and fiction and they are better experienced in that stage than carried forward.

Moreover we are here on a mission and none of us knows when that mission would be accomplished and this means that no one knows just the exact time when it would be his turn to return to the Maker.

When I was growing up, I received the best piece of advise any Father would give to his Son from my own Father. He told me
"live the life you have to live when you have to live it"

For each stage of life, live that life - be open and receptive, laugh a lot, give a helping hand to another worse off than you are, forgive quickly, run the race until the winds leave your lungs, love someone, have fun and enjoy your life.

Don't put off life for tomorrow, because tomorrow could be a hundred years when you would be all bones and no energy left to enjoy the life or it could be just 24 hours when the bell shall toll!!!

#DrJTF

Friday, November 4, 2016

What to Do When Your Plan Is Derailed







 1. Be angry for a (short) while. Then, move on.

When things don’t go as planned, getting angry is the first reaction you may have.

Angry at that person who betrayed you, at that company who is not treating you the way they should, at your friends for not supporting you enough, at the entire Universe! 

I see anger as a way of being true to myself, saying how I sincerely feel.

It is not about letting your rage out on anybody but rather confiding in someone who knows you well, or if you can’t find that person, writing it in your journal or a letter for yourself.

Let those words come out, get them out of the way, and then… move on!

When channeled carefully and wisely, anger can be used as a  force to avoid dragging your self esteem down.

It can lead you to a better understanding of who you are and what you want in life.

It can offer you the opportunity to reassess what really is this lesson life is trying to teach you.

It will enable you to take action rapidly instead of just letting things happen to you.

2. Remember: you are growing.

We could have called our experience a failure. Yes we failed in a way. But what we learned in return was so much bigger and valuable than the “feeling of failure” itself. 

Difficulties make you grow.

It is not something you can see right away, you need to experience discomfort first, step back for a while and then turn into yourself to try and see things differently than what the outside world is presenting you.

Through this bad experience, we found the opportunity to learn about our personal strength, courage and willingness to face changes and jump into the unknown.

We learned how lucky we are to be together and how much stronger it makes us. 

We learned that job and money comes and goes. 

But being together as a family and experiencing love, trust and happiness, especially in uncertain times, is an indestructible power. 

As Maya Angelou once wrote “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it”.


And if you haven’t done it yet, start defining them. 

Values act like guidelines.

They point you in the right direction, particularly when you feel lost.

Referring regularly to your values is the best way to remember what is truly important to you and will help you make better decisions according to what truly matters to you. It will even give you another perspective on what you are facing.

Two of my top core values are living in harmony with my family and being healthy.

My everyday actions were always aiming at staying true to these 2 values.

It gave me a sense of direction and stability when everything felt so uncertain around me.


You may have a lost a battle.

But it is part of that game called life if you dare playing it wholeheartedly.

How about trying to see things differently and remaining hopeful when things don’t go as planned?

A friend of mine recently advised me to be extremely vigilant and careful with our next big life decision as this world is filled with people with bad intentions.

She was partly right, that’s something we learned through this experience in a way.

But her reaction made me understand something else: when things don’t go as planned, you can either chose to fall into negativism; or, you may also take this opportunity to cultivate your natural optimism!

I refuse to believe that most people out there are trying to cheat me, betray me or take advantage of me.

Sure there are some, but if all I got from this experience is suspicion and constant fear of others, then firstly I will become one of them and secondly I will have completely failed at learning what life was really trying to teach me.

Chose to believe that your next experience will be fantastic! What do you have to lose?


A daily routine creates a structure in your life that you probably lack when life doesn’t go according to your expectations.

This routine is very personal, it is up to each of you to see and create what is best for you, the intention being to set up a ritual you can manage to do for the rest of your life, ideally!

For me, having the discipline to get up earlier and enjoying 1 hour for myself to stretch, meditate, plan my day and read a few articles while drinking my coffee was and still is the ideal routine.

It was something I had been thinking about for years.

And what better timing to create that challenging habit than in difficult times?

This routine will give you a great sense of achievement and satisfaction, it will provide you with that missing stability.

It will give you something to rely on with the wonderful benefits of being and feeling healthier.

In other words: the ideal mindset to rise from difficult times!

Source:     PurposeFairy

Thursday, November 3, 2016

You Can't Win If You Don't Try








In this life time, I have met a number of persons who are specialists in complaining but come short in action.

They have all the adjectives and anecdotes to describe their failures and frustrations but never lift a finger to help themselves.

They are very willing to blame everything and anything for how their lives suck but never themselves.

They are good, infact very good at practicing the age old excuse of man - "passing the buck"

They take no responsibilities, they bear no flakes, they keep pushing away and never pulling in.

I am sure you would have met such people too or you might even be one.

Well, today I just want to tell you that there is no substitute to ACTION if you want to succeed.

It is very possible for you to be WHATEVER you want to be, but that won't happen on a platter, you must be ready to WORK on it and work is an action.

Who amongst you wanting to be a Medical Doctor would sit down in his father's house, fast and pray about it and expect to be a Medical Doctor?

Would you not rather earnestly desire to be apprenticed to a renowned Medical Doctor so that you can learn the skills from him and also become proficient yourself?

And that applies to whatever, anyone wants to be whether it is being a Lawyer or an Architect or an Engineer or a Computer Scientist or a Tanker Driver or a Bricklayer e.t.c.

Stories abound of how people have changed their destinies because they took action on what they wanted to be.

I have my story too

The only way to win at the game of life is to try!!!
The only way to succeed at whatever you set your eyes on is to work at it

You can't win, if you don't try

So try!!!
Even if you fail, try again and again and again until you succeed.
Because "failure is an orphan but success has many relations"

A song lyrics go like this

"if you try and fail
Don't ever give up
But remember
life is what you make it ......."

Nothing gladdens the heart more than being successful at one's chosen desire

When you are what you really wanted to be, even your entire environment is at peace with you just as you are with it

So, today, TRY

#CarpeDiem

#DrJTF

Tuesday, November 1, 2016

This November, What's Your Game Plan?








You know that the year 2016 is on its last lap, it has commenced its initial descent, it will row over mountains, ford all the clouds, dip into valleys before finally descending and arriving its destination; but before that you need to decide what to do with its movements.

Every Pilot has a route map for every journey he has to undertake; if he deviates from the route, he would definitely not arrive at his earlier destination unless he gets back to the course.

At the beginning of this year, you made some resolutions and then created a route map to achieve them before the year ends.

That route map is your game plan to achieve your goals this year.

That game plan had a number of goals that were to be achieved bit by bit

Look, God had a game plan when He created the world.

There was something he did on the first day.
There was another thing He did on the second day. etc. 


And so the 11th month of the year is here

What's your game plan?
What goals are to be achieved this month?
What's the route map towards achieving them?

Are you still struggling with making money online?
Do you want to create a 2nd stream of income?
How about losing some extra fat?
Or doing that which you have been wanting to do all this while?

Whatever you want to do or wish to have?
Get a game plan

You cannot win this game of life without a game plan. I mean if you are to win in your academics, finances and spiritual life, you need a game plan.

If you are to succeed in your business, relationships and health, you need a game plan.

What is your game plan my friend? What specific routines and rituals are shaping your daily actions? 

If things are to change, you need take hold of how you spend your time. And the best way is to create a success plan, 

Yes you can my friend.

You can create your game plan for your success today.

And if you need help on the way, I am here for you

You can call:     +234809-811-5050

#DrJTF