Social situations are
among the most important in our lives. Yet, there is a huge chance that you are
oblivious to the plethora of unwritten social rules that structure everybody’s
behaviour.
Failing to comply to these
cultural imprints can cause irreversible damage. Just following them blindly
will not get you ahead. Hacking them, however, will give you the best results
possible.
Therefore we bring to you
these – 25 psychological life hacks
that will help you gain the advantage in social situations
1) Assume comfort in any
interaction.
Our brain is an incredibly
complicated instrument.
Our relationship with it,
is a love-hate one.
We think we have control
over it but usually something unconscious dictates our actions.
In most of our social
interactions, we find it difficult to feel comfortable among strangers because
our brain tries to protect us from exposure.
This however isn’t helping
us when trying to be social and meet new
people, is it?
This is why assuming
comfort is so powerful.
Commanding your brain to
feel that you already know the person you are about to meet puts you in a
position of advantage.
It increases the chances
of people showing interest in you and consequently even liking you.
2) Pay attention to
people’s feet when you are approaching them.
Interrupting people when
they are in the middle of an important conversation is one of the most annoying
things to do.
It shows that you have
zero knowledge of social dynamics which will lead to unpleasant social
situations.
When you approach a group
of people while in a conversation, pay attention to their bodies. If they turn
only their torsos and not their feet, it means they are in the middle of an
important conversation and they don’t want you to interrupt them.
If they turn both torso
and feet, it means you are welcome.
This is extremely
important, because the right timing in such situations may put you in a
position of advantage, especially if the conversation was boring for both
sides.
3) Whenever you have an
argument with someone, stand next to them and not in front of them.
We’ve all been in
situations where out of nowhere the conversation started escalating.
Unless you love drama, I
would suggest you to avoid these situations. You might have the best argument
in the world, but usually people get irritated when they feel they are wrong.
So, whenever you feel that
the argument you have with another person (especially friends – it’s not cool
to fight with friends) creates tension, move next to them.
You won’t appear much of a
threat, and they will eventually calm down.
4) Whenever you need a
favor, open with “I need your help.”
Admit it. We all love to
get others to do stuff for us. Either because we are lazy, or because we really
need some help to complete a task.
Social dynamics show that
when it comes to platonic relationships, nobody really likes an asshole. So
whenever you need a favor, start your sentence with “I need your help.”
In most cases, people will
accept your request and help you out. This occurs because we don’t really like
the guilt of not helping someone out and we do like to be the one who is
capable of helping.
5) If you want people to
feel good, give them validation. Rephrase what they just told you.
We love validation. Most
of our actions are the outcome of our need for validation.
So what is the best way to
get people to like you? Give them what they need of course.
A simple example, is when
you are in a conversation with another person and he says something really
important for him.
After he finishes,
rephrase what he just said in your own words.
This will make him think
that you are a good listener and that you are really interested in him. It
makes him feel he is the center of attention. That’s validation right there.
6) If you want to get a
positive response from someone, nod while you talk.
This one is extremely
powerful and also a bit manipulative especially if the person is suggestive.
So use it with your own
responsibility and in an ethical way.
Getting a positive
response from someone is usually what we want.
Whether it is making a
sale, or promoting a viewpoint, we always want people to get on board.
Nodding while you try to
deliver your message is a powerful way to get the person to agree with you.
People usually like
mimicking, so they will most probably nod back while you talk.
This will subsequently
communicate to their brains that they have to agree with you.
7) Want to see if someone
is paying attention to what you are saying? Fold your arms.
Usually when we are in the
middle of a conversation and especially if we talk about something very
important to us, we get lost in our talking and rarely pay attention to whether
the other person is following or not.
So instead of losing time
talking to a person who is distracted and might not even be interested in what
you are saying, do this.
Fold your arms while
talking and see if the other person follows your move. If the other person is
observing you and pays attention, they will most likely mimic you.
8) Having trouble
remembering names? Repeat the other person’s name during the conversation.
I suck at remembering names.
I usually don’t even listen to the other person when he says his name the
moment we get introduced to each other.
So usually, I ask a friend
to introduce himself to the person so I can listen to his name. But then I
forget it again.
Awkward.
Remembering names is very
important because we feel important when someone mentions us.
So the moment you meet
someone repeat his name. Example: “Hi my name is Alex” “Nice to meet you Alex.
So, Alex how do you know
John?” And continue to repeat his name throughout the conversation.
9) If you ask someone a
question and they only partially answer, just wait. They will keep talking.
This is a very common
situation when you don’t know the other person that well or your question
wasn’t clear enough.
If they finish the answer
without providing a full answer, just wait.
Stay silent and keep eye
contact. If the tension becomes unbearable, raise your eyebrows. It puts a bit
of pressure on them but it communicates that you show interest.
It also sub-communicates
that you are a person that usually gets what he wants.
10) People usually focus
on the emotion and not on the subject.
This is very useful in
public speaking but also in building rapport with an acquaintance.
Whenever you introduce
yourself to new people, most probably they have already heard what you are
about to say. Well that’s not a problem.
Even if you want to talk
about the most boring topic in the world, make sure of one thing: Always try to
evoke emotions.
From my experience the 3
emotions that you want to evoke are: • Excitement • Laughter: Everyone likes to
laugh • Intrigue: Leave a little mystery so the other person has to invest
energy to hear more.
Don’t be purposely
distant, but avoid verbal diarrhea.
There are many techniques to
turn a boring conversation into an exciting and intriguing one, but here are a
couple of my favorites:
Pause: A lot of the time when we want to keep someone’s
attention, we tend to talk really fast, but this subcommunicates neediness and
nervousness. A well-placed pause can create tension that makes your words have
more gravitas.
Tone and Inflection: No one finds monotone exciting. Switch up your tone
of voice from deep for declarative statements, to high inflection when you want
to leave them guessing.
Paint pictures and
compose symphonies in their mind with sensory details: When telling a story, take the person you’re talking
to on an emotional journey by describing the colors, sounds, textures, tastes,
smells, and how they made you feel. This will cause their mirror-neurons to
fire off, making it easier for them to imagine actually being there with you.
So if you want to be
memorable, focus on the emotion behind the words. People may forget what you
say, but they will never forget how you make them feel.
11) Confidence is more
important than knowledge.
Two young candidates
walked into the interview office to apply for the same job.
The first one had a Phd,
two Masters and a Bachelor’s degree.
The second one had just a
Bachelor.
The first one was kind of
shy, didn’t talk much, his body language was turned inward.
The second one had an
upright posture, was looking the interviewers directly in the eyes, showed a
lot of interest in the job and his answers where emitting confidence.
We don’t have to tell you
who got the job.
12) Fake it until you make
it.
No one became an expert on
anything over night.
However, the learning
process in everything you do is accelerated by commanding your brain to think
what you want it to think.
In simple words. You are
what you believe you are.
• You are confident if you
believe you are confident
• You are attractive if
you believe you are attractive
• You are extrovert if you
believe you are extrovert
If you want to look deeper
into this idea look up two words.
13) Pose in a Power
Stance.
This is similar to the
previous point, but more concrete than a mantra or belief.
Go stand in the mirror,
put your hands on your hips, thrust your pelvic forward, pull your shoulders
up, back and down, open your chest, tilt your head up, and force the biggest
smile you can possibly manage to fit across your face.
Even if you consciously
know you’re just faking it, your brain can’t tell the difference, and will
release endorphins to match your body position.
This can feel silly, but it really works.
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