15 DAYS TO GO TO THE END OF 2013

15 DAYS TO GO TO THE END OF 2013

GOD'S PROMISE:

86. Though he fall, he shall not be utterly cast down: for the Lord upholdeth him with His Hand. Ps. 37:24

WAYS TO PROTECT YOUR HEART:

86. Use the Free Blood-Pressure Test (Wisely)

Most of the free blood-pressure-monitoring machines found in pharmacies aren't 100 percent accurate. According to a Canadian study, the machines can be off by an average of 8 points systolic and 4 points diastolic per reading. Check your BP three times, then average the readings.

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