57 DAYS TO GO TO THE
END OF 2013
GOD'S PROMISE:
44. And thou
shalt do that which is right and good in the sight of the Lord; that it may be
well with thee, and that thou mayest go in and possess the good land which the
Lord sware unto thy fathers. --- Deut. 6: 18
WAYS TO PROTECT YOUR
HEART:
44. Read a Good Book
Swiss researchers found that men who recited poetry for half an hour a day lowered their heart rates significantly, reducing their stress levels and possibly their heart-disease risk. You don't need to go all Emily Dickinson; just try reading aloud to your wife or kids instead. Or to yourself. (But not on the subway.)www.drjerrythefirst.blogspot.com
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