Tuesday, November 5, 2013

57 DAYS TO GO TO THE END OF 2013



57 DAYS TO GO TO THE END OF 2013

GOD'S PROMISE:

44.       And thou shalt do that which is right and good in the sight of the Lord; that it may be well with thee, and that thou mayest go in and possess the good land which the Lord sware unto thy fathers. --- Deut. 6: 18

WAYS TO PROTECT YOUR HEART:

44. Read a Good Book

Swiss researchers found that men who recited poetry for half an hour a day lowered their heart rates significantly, reducing their stress levels and possibly their heart-disease risk. You don't need to go all Emily Dickinson; just try reading aloud to your wife or kids instead. Or to yourself. (But not on the subway.)

www.drjerrythefirst.blogspot.com

0 comments:

Post a Comment