78 DAYS TO GO TO THE END OF 2013

78 DAYS TO GO TO THE END OF 2013

GOD'S PROMISE:
23.       The beloved of the Lord shall dwell in safety by Him; and the Lord shall cover him all the day long, and he shall dwell between His Shoulders. ----- Deut. 33: 12

WAYS TO PROTECT YOUR HEART:
23. Have a Drink Every Other Day

A Boston study of 38,000 men found that men who drink alcohol three or four times a week have a 32 percent lower risk of heart attack than men who drink less than once a week. Moderate amounts of alcohol raise HDL cholesterol levels and keep the blood thin, reducing the threat of artery-clogging clots. Drinking more frequently is fine (up to the limit at which your friends—or the state police—gather and confront you), but won't provide additional heart protection, the study's authors report.