Be Angry But Not Bitter

Be angry with those who belittle you, who take you for granted, who bastardize the things you hold sacred

By all means express your anger

While expressing your anger take due care that you do not kill anyone with your words

But NEVER let your anger follow you to bed, it darkens the already dark night

And no matter how angry you get, NEVER be bitter thereafter

It consumes your life

You have a right to be angry

but you have no right to be bitter 

for the sake of your overall health